Unfurl; 
and then,
fly.

Embrace self-awareness, healing, and growth, to paint the life you envision.

 

Be Seen.
Be Listened to.

Let's embark on your journey of self-discovery and  personal growth.

Individuals, Couples & Groups
  • Gender Identity, Expression and Sexual Orientation.
  • Anxiety, self-esteem & depression

  • Trauma, PTSD, Abuse Survivors

  • ADHD & Neurodiversity
  • Grief & Loss 
  • Self-Empowerment through personal growth

  • Relational Enhancement
  • Cultivating resources, insights and skills.
 
Identity Centering & Affirmation

As an experienced psychotherapist, and life long learner, I understand that every individual has a unique world view.

I have made a continuing  commitment to learning, self-reflection, and challenging my own biases about diverse cultures, including my own. 

I practice Cultural Humility  which acknowledges that identity is complex, and that each person’s experiences are unique, diverse, and varied. As such, all are welcome in my practice regardless of race, religion, gender, sexuality. neurodivergence, and ableness.

Creative
Modalities

By offering creative modalities sometimes we are able to deepen the therapeutic experience. In addition to traditional psychotherapy, I offer modalities such as: Therapeutic art, mindfulness practices, dreamwork and shadow- play to enhance your healing process.

Paint Your Own Life

InnerCanvas Counseling empowers you to take control of your life's canvas. Through intentional choices and personal development, create the masterpiece you envision.

"Who looks outside, dreams; who looks inside, awakes".
-Carl Jung

woman contemplating

Begin Your Transformation

Take the first step towards a more fulfilling life today.

Now Accepting Care Oregon
through my business alliance with
ForgingPathsCounseling.com

InnerCanvas Counseling

Copyright InnerCanvas Counseling 2025